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Find out How to Stay Mentally Sharp into your older Age

Nordic Walking  so much Fun! https://youtu.be/S4Uab1u59Cw     Klick here to watch the introduction video! Lately we have started walking in earnest with our poles again. We had been a bit slack due to the waether and …  all the other excuses:-)! However it is such a nice way of moving forward, swiftly with speed and […] The post Nordic Walking – Excellent way for achieving fitness appeared first on Live and learn.

One on One session available, as well as group sessions upon inquiry. Please contact me to find out more!

 The wonderful Healing Benefits Of Tibetan Singing Bowls In my clinic I have nine of these wonderful singing bowls –  they assist me during my Kinesiology balances or meditation sessions. Have you ever wondered what actually are the benefits of Tibetan singing bowls? Let’s take an in-depth look to understand their magic and learn about  […] The post The amazing benefits of Tibetan singing bowls appeared first on Live and learn.

Enjoy watching a short video on Foot and balance exercises !   In the entire Australia, one of the leading causes for injuries and accidents is falling down. This is a common problem for most senior citizens. To prevent falling prey to slips and falls, here are some of the best recommendations for improving balance and […] The post Perfect Balance Exercise Training Harrisdale For Your Faltering Balance appeared first on Live and learn.

I also offer my Kinesiology sessions ONLINE as well as at my clinic. If you wish to book an online consultation don't hesitate to contact me now!

  I will be teaching the entire TFH Synthesis in the coming months – join in:-)   click on here! https://youtu.be/LDLXqUhg8yQ  https://liveandlearn.net.au/workshop/touch-for-health-kinesiology/ The Touch for Health System is a practical guide to natural health that utilizes acupressure and massage to improve postural balance, and reduce physical and mental pain and tension. It is a way of […] The post Touch for Health Kinesiology – what is it ? appeared first on Live and learn.

The Benefits of Guided Meditation In our frantic modern world, meditation is becoming more and more popular as people search for ways to relax, de-stress, accelerate their spiritual development and enhance their quality of life. It’s really no surprise that meditation is becoming so common nowadays, as it has so many positive benefits to offer. One of […] The post The benefits of guided meditation appeared first on Live and learn.